TRX Exercises, or any suspension trainer for that matter, are outstanding when it comes...
Right now thru Feb 21st 2012 you can score free shipping and a great...
It’s no secret that the best workouts for fat loss are intervals, complexes, and...
The movements; Atomic Push-Ups Low Rows The Rules; Perform 40 atomic push-ups rest 1:00...
TRX Exercises, or any suspension trainer for that matter, are outstanding when it comes to building muscle, strength, and body awareness. Different from barbells, dumbbells, and any other external weighted objects, exercises performed with a TRX can be done by most anyone. Regardless of age or fitness level, suspension strap work can be done...
Read More »
Right now thru Feb 21st 2012 you can score free shipping and a great tote bag with any TRX order. Normally you have to spend $150 to get free shipping from TRX but for the next few days anything goes. Plus you get a great tote bag for everyday use. Click the banner below...
Read More »
It’s no secret that the best workouts for fat loss are intervals, complexes, and about any routine that involves either full body movements or compound movements. My opinion may be a little biased here, but I can’t think of any single tool better suited for just this type of training than suspension straps, TRX...
Read More »
The movements; Atomic Push-Ups Low Rows The Rules; Perform 40 atomic push-ups rest 1:00 minute Perform 40 low rows Watch below as Randy Hetrick takes on the challenge.
Read More »
The Infamous TRX Workout This is an excellent metabolic conditioning workout. MetCon, as it’s commonly referred to, is one...
Read More »
A quick review of the Human Trainer suspension straps used for bodyweight training. They're the new kid on the...
Read More »
Here’s a great video of Coach Umberto Milleto showing you examples of 50 exercises you can do with the...
Read More »
It’s deep into winter time and the most popular time for hitting the slopes. TRX suspension trainers, as well...
Read More »
TRX 40/40 ChallengeThe movements; Atomic Push-Ups Low Rows The Rules; Perform 40 atomic push-ups rest 1:00...
